xo amys

Good Morning Darlings!

A glass of natural antioxidants and vitamin C. This cabbage based smoothie has a spicy kick to it because of the bitter flavour it provides. The banana, orange and avocado give a wonderfully sweet taste in contrast that complements the otherwise peppery taste. You can play around with the consistency with the amount of water or greek yogurt added into the mixture. I garnished the smoothie with healthy seeds and grated ginger as this gave additional freshness. Mix all the ingredients together in a blender and enjoy this healthy, low-calorie fruit and vegetable smoothie. The colour is a sophisticated pale mint and the consistency is smooth and creamy. Delish!

Ingredients

• 1 Banana
• 1 Orange
• 1 Avocado
• 1-2 Handfuls of Cabbage
• Handful of Cucumber
• Arugula
• 2-3 tbsp Cold Water (depending on the consistency)
• 2 tbsp Greek Yogurt
• Pinch of Finger Salt

Garnish: Grated ginger with Arugula and seeds