xo amys

Well hello Monday, we meet again! I’m feeling a bit tired from all the weekend festivities ( had my girl’s bachelorette party on Saturday) so this morning I needed a real boost to get me out of bed. I automatically began toasting a handful of linseed that I incorporated into my smoothie. They taste like popcorn once toasted, such a special treat to start the day! I also added lots of blueberries and lime for a fresh taste! Have a great day! xx

Ingredients

• Toasted linseed
• Lime
• Grapes
• Apple
• Blueberries
• Banana
• Quark

/ Maanatai smoothie: mustikoita ja pellavansiemeniä