Avocado Banana Dream

avo banana

Buongiorno!

Sunday again… love this day! I woke up with tones of energy so decided to go for a morning run in the crispy “end of summer” air. I like this transition period when the season begins to change, it makes you want to pull out large cashmere knits and scarves and cozy up under a blanket!

After my run, I took a looong relaxing shower with a little spa pampering afterwards. I throw on a large linen shirt that is perfect for lounging around in at home. Mr. N is still sleeping so I decide to make myself a little breakfast treat that I simply describe as a dreamy delight. No exaggeration here, this avocado banana smoothie is better than ice cream! You guys have to try this!

It makes a quick healthy breakfast or a divine snack while watching a movie. It’s a healthy substitute if your craving for something sweet and delicious. I think it would work perfectly for children aswell! If you want to create a more ice-cream like texture, use frozen banana slices instead to give it that crystalized effect. A little pinch of salt makes all the difference in the world giving the creamy velvety sweetness a salty bite. Have a great day xx

avo banana1

ingredients to blend

  • Banana ( the darker the better as it is sweeter)
  • Large Avocado
  • 250 g of Greek yogurt/ Quark
  • Pinch of Salt
  • Garnish with flaxseed (optional)

/ Huomenta kauniit lukijat!

Sunnuntai on yksi lempi päivistäni ja aamuni alkoi reippaalla lenkillä raikkaassa ilmassa ja pienellä hemmottelu hetkellä. Pitkän rentouttavan suihkun jälkeen tein itselleni avokado banaani smoothin. Sen pehmeä kermainen maku on täydellisen hyvää ja kuitenkin terveellistä, vaikka se maistuu ihan jäätelöltä! Teidän on pakko kokeilla sitä! Siihen tulee 1 banaani (mitä tummempi sitä parempi, sillä se on makeampaa), iso avokado, ripaus suolaa ja 250 g sekoitus rahkaa ja kreikkalaista jogurttia. Ripottelin päälle vielä pellavansiemeniä ja voilá siinä on herkullinen aamupala. Nauttikaa tästä päivästä xx

avo banana3

avo banana5

2 thoughts on “Avocado Banana Dream

Leave a Reply