Morning Workout

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Morning Darlings! I thought I would share my morning workout routine from our hotel in Italy. I love this outdoor gym, it feels spectacular to workout outside as the sun comes up and to breathe in the fresh country air. A good workout before breakfast is never a bad idea!

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clothes & shoes: nike

1) 20 min on the treadmill (even though I usually prefer running outside)

2) 15 minutes on the step master

3) 15 minutes working on lower abs (lifting butt up with legs in the air) and upper abs with a regular sit up. (both 30 situps x5)

4) 15 minutes working on the legs (shown in picture: pull them into your chest and then stretch out and tap the thigh to the ground and lifting back up) 25×5

5) 10 minutes stretching

6) shower and time to enjoy an amazing breakfast

Have a wonderful and healthy day everyone!

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A fashion & interior lover who enjoys cooking and traveling. I have a nordic way of thinking, where I believe in the beauty of simplicity.

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