xo amys

5.50 am.

As I woke up really early today, I was able to treat myself to a comforting velvety breakfast, a pale green chia pudding that is too easy to whip up. It is sweet and crunchy and really it seems like a dessert, even though it is healthy filled with beneficial nutrients. 

What you need?

• small handful chopped wheatgrass
• handful of mint leaves
• 1 tsp grated ginger
• 1/2 lemon
• 1 ripe banana
• 100g Quark
• 100g Greek yogurt
• 1 large avocado

Mix all the above ingredients in a blender until smooth. Pour the smoothie into a jar and add a cup of chia seeds into it and mix well with a spoon. Close the lid and place into the fridge for about 1/2- 1 hour before enjoying it! I love the softened seeds that keep exploding in your mouth, while the comforting green pudding creates a little piece of heaven.