A green bowl that will surely make you feel good inside & out

Its been a while since I’ve enjoyed a vitamin packed green smoothie bowl but with all my herbs lush on the balcony it was time to put them in good use. With each sweet spoonful (thanks to the juicy date) I can feel it cleansing my soul giving me a boost of all things good and nourishment for the body. The homegrown spinach has a strong flavour adding a lovely distinct taste while the creamy banana and avocado are a classic combo. The mixture of herbs is purely a reminder of summers strongest assets making this green bowl delightful to the eye and a special way to start your morning. I love the little purple basil flowers that are like a miniature version of the beautiful lilac tree branch.


  • 250g quark
  • 1 avocado
  • 1 banana
  • 1 juicy date
  • 1 cup mint
  • 2 cups spinach
  • chunk of ginger
  • 1/2 lime juice
  • pinch of salt

Garnish: basil leaves & flower, parsley, hemp seeds, chia, mint, spinach

blend all the ingredients in a blender, garnish and serve instantly.

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A fashion & interior lover who enjoys cooking and traveling. I have a nordic way of thinking, where I believe in the beauty of simplicity.

2 Comment on “All good green smoothie

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