Today it has been a rainy day and I have felt a little under the weather so this sunday was dedicated to relaxing at home, watching movies and doing nothing really. To kick this flu back to the Himalayas, I decided to start the day with a green smoothie bowl that is packed with healthy nutrients and vitamins and a bouquet of fresh roses to bring joy on this gloomy day. Usually I never spend too much time in bed in the mornings, but today our start was slow and pleasant with a large batch of detox tea, clean linen sheets and a good book. To make this morning warrior glory bowl, all you have to do is pop all the ingredients in a blender and garnish with your favourite toppings. I love the rough comforting texture from the frozen banana and mixture of oats/nuts, while the matcha adds a delicious taste to the background. Sundays are meant for relaxing anyways, right?
Ingredients
- 1 large avocado
- 1 cup mint
- 1 cup baby spinach leaves
- 1 celery stalk
- 1 cup cashew milk
- 1/2 cup rye oats
- 1/2 cup seeds/nuts of choice
- 1 frozen banana (peal, slice and put into freezer)
- 2 tsp matcha powder
- pinch of maldon salt
Garnish: lemon balm leaves, parsley, coconut flakes, hemp seeds, dried honey cashew
4 responses to “Slow Sunday & Green Bowls”
Normal use almond milk for my smoothie, but thanks for the idea of using cashew milk instead 💕
Yes almond milk works great too! i often use oat milk as well because I love the sweetness 💭❤
Vau, ompa onni, että löysin blogisi! Aivan mielettömän hienoja ja laadukkaita kuvia, ehdottomasti yksi hienoimmista blogeista ulkoasultaan, mitä tiedän. Osaisimpa itsekin yhtä hyvin! Alankin tästä lähtien seurailemaan kirjoituksiasi. Aloittelin itsekin uuden blogin pari viikkoa sitten, jos kiinnostaa kurkata: http://www.minnavahasarja.com/blogi 🙂 Ihanaa ja aurinkoista alkavaa viikkoa!
– Minna
Voi kiitos Minna ❤! Tosi kauniisti sanottu ja käyn ehdottamasti kurkkaamassa! xxx