Green Smoothies, 3 ways

Drink as many green smoothies/juices as possible to keep your body healthy, to brighten your outlook and save you from a whole host of health maladies. Cleanse your body from within, get amazing skin and hydrate with raw greens that are packed with nutrients, minerals and antioxidants. Here are 3 ways to create amazing green smoothies:

Creamy Smoothie bowl

  • 1 avocado
  • 1 banana
  • 1 tablespoon chia seeds
  • 1/2 – 1 cup greek yogurt or quark
  • handful basil
  • handful watercress
  • handful kale

garnish: cranberry powder, spinach and kale leaves, coconut flakes, avocado

This breakfast bowl has a subtle taste of basil and the thick creamy texture is comforting and fulfilling. Watercress is strong in alkaline hence it is used as a blood purifier and helps clean the body from toxins. Topped with cranberry powder that is packed with vitamins.

Cleansing green juice

  • Handful of parsley
  • chunk of ginger
  • 1 lemon
  • 1 celery stalk
  • 1 cup spinach
  • water

A detoxing green juice to boost your metabolism in the morning that helps to cleanse and remove toxins from the body. Hydrating, anti-bloating and antioxidant filled juice that is amazing for the body and skin.

Pale Green Smoothie

  • 2 tablespoons flaxseed
  • About 1/2 cup chopped broccoli
  • handful mint leaves
  • 1/2 banana
  • 1/2 cup of oatmilk
  • chunk of ginger
  • 1 celery stalk
  • cucumber chunk
  • handful of spring kale

Nourishing and refreshing, this pale green smoothie makes a quick and healthy drink that starts the day with immune boosting ingredients and  anti-inflammatory properties.



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