Tag: green bowl
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Gooseberry Season
‘The secret is in the topping’ Good morning Sunday & all you beautiful people! Yet another glorious morning here in Helsinki, the sun is out and it feels like summer is still in full swing! I’ve taken full advantage of these beautiful days as you never know, when fall decides to take over, even though…
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‘Sunday Spring Home’
My favourite spring mornings are made of sunshine bursting through the window, numerous cups of coffee and healthy smoothie bowls in bed. Our house is scattered with all kinds of blooms giving this sunday a spruce of spring. Green Smoothie ingredients 1/2 cup oat milk handful parsley handful mint chunk of ginger 1 cup spinach…
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The Art of Mindfulness
To me the smell of fresh coffee is one the great inventions of the world, but to drink it in the wilderness is an entirely new experience… It’s one of those mornings, where the magical snow-dusted countryside shows what Finland or being finnish is all about. I’ve let my worries melt away in the sauna…
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Autumn Smoothie Bowl
Homegrown apples are at their best in september and cinnamon season is knocking on our door so I thought it was time to introduce the flavours of fall. My brother and sister-in-law brought me a basket full of fresh apples from their countryside and I decided to start the day with an amazing sweet green…
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Fruit Free Low Sugar Green Bowl
This glorious bowl is low in sugar that is made only from green vegetables that gives you a balanced hormone production. It is a natural pick-me-up bowl that starts your day with a bunch of nutrients, protein and vitamins. Loaded with minerals and fiber to support a digestive cleanse, this smoothie regains your glowing skin…
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Green Bowls & Saturdays
Morning! I wanted to share this green bowl recipe that I often make before a workout session. I’m going to do an easy body flow yoga at home to stretch my muscles and then hit the gym after that so I want to feel nourished, refreshed and energised. This bowl has lots of good fats…
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Cleansing Green Bowl
‘Green bowls & pretty bouquets’ A cleansing & refreshing green smoothie bowl is the way to start friday morning as it hydrates, instantly boosts, digests quickly, gets your metabolism working and keeps your energy levels stabilized. This pretty bowl fulfils your body with plant-based nutrients it craves giving you a delish vitamin shot in the…
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Glorious Spicy Miso Ramen bowl
Homemade ramen soup is the best, am I right? It really glorifies a bowl full of goodness, just digging into the slippery noodles and pretty toppings with your chopsticks and slurping the spicy broth that gently burns as it falls down to the back throat. It all comes together with the perfectly cooked soft egg…
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Rejuvenating Smoothie Cup
saturday smoothie A day started with this rejuvenating smoothie cup will surely leave you energized all morning. There’s a certain sense of accomplishment that comes with working out and getting in a few servings of greens before 10am. Leafy greens like kale, parsley and spinach, sprouts are detoxifying agents that helps break down toxins, while…
