Tag: smoothie bowl
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Gooseberry Season
‘The secret is in the topping’ Good morning Sunday & all you beautiful people! Yet another glorious morning here in Helsinki, the sun is out and it feels like summer is still in full swing! I’ve taken full advantage of these beautiful days as you never know, when fall decides to take over, even though…
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Green Smoothies, 3 ways
Drink as many green smoothies/juices as possible to keep your body healthy, to brighten your outlook and save you from a whole host of health maladies. Cleanse your body from within, get amazing skin and hydrate with raw greens that are packed with nutrients, minerals and antioxidants. Here are 3 ways to create amazing green…
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‘Sunday Spring Home’
My favourite spring mornings are made of sunshine bursting through the window, numerous cups of coffee and healthy smoothie bowls in bed. Our house is scattered with all kinds of blooms giving this sunday a spruce of spring. Green Smoothie ingredients 1/2 cup oat milk handful parsley handful mint chunk of ginger 1 cup spinach…
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Green Bowls & Saturdays
Morning! I wanted to share this green bowl recipe that I often make before a workout session. I’m going to do an easy body flow yoga at home to stretch my muscles and then hit the gym after that so I want to feel nourished, refreshed and energised. This bowl has lots of good fats…
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Rejuvenating Smoothie Cup
saturday smoothie A day started with this rejuvenating smoothie cup will surely leave you energized all morning. There’s a certain sense of accomplishment that comes with working out and getting in a few servings of greens before 10am. Leafy greens like kale, parsley and spinach, sprouts are detoxifying agents that helps break down toxins, while…
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Fluffy Pink Raspberry Overload
‘Saturday Morning’ Good Morning darlings! I’m sipping on a cup of green tea and finishing my last spoonful of brekkie as I’m writing this post to you before getting ready to hit the gym. I decided to get an early and healthy start to the day as later Mr. N and I have a date…