Tag: Superfood
-
Green Smoothies, 3 ways
Drink as many green smoothies/juices as possible to keep your body healthy, to brighten your outlook and save you from a whole host of health maladies. Cleanse your body from within, get amazing skin and hydrate with raw greens that are packed with nutrients, minerals and antioxidants. Here are 3 ways to create amazing green…
-
Ultimate Spring salad
‘healthy Green Salad infused with flavours of Spring’ Finely, I’ve experienced the feeling of sun rays warming me up allowing me to fully embrace the essence of spring! The amazing weather has generously allowed me to sunbathe on our balcony giving me a healthy complection to the face. The first freckles have appeared and the…
-
Cleansing Green Bowl
‘Green bowls & pretty bouquets’ A cleansing & refreshing green smoothie bowl is the way to start friday morning as it hydrates, instantly boosts, digests quickly, gets your metabolism working and keeps your energy levels stabilized. This pretty bowl fulfils your body with plant-based nutrients it craves giving you a delish vitamin shot in the…
-
Autumn Cleansing Shot
‘Friday detoxifying juice’ This juice shot is made for autumn days to keep your immune system well, help digestion and boost your body with simple cleansing nutrients. This shot helps even out energy levels with it’s Vitamins A, B and C, helps cleanse the liver and removes mucus from the body making it a…
-
Fresh Green Raw Tarts
A while ago my friend and I decided to test a new non-baked tart recipe that has a base made from a mixture of nuts and seeds. It’s a great substitute from traditional pies and the divine green filling is creamy with an explosion of summer herbs. The combination is really fresh, but actually very…
-
Kick-start Green Smoothie
Green smoothies are the best fast food and an easy way to intake large amounts of leafy greens into your daily routine and nourish your body with plant-based nutrients it craves. This kick-start green glass is an energy and immune booster to help maintain a morning with a little pep in your step! The dates…
-
Early Morning Avocado & Blueberry Toast
6.40am. Today’s slow morning was calm and quiet surrounded with a crispy, just slightly burnt from the edges rye toast. It needs to cool down to make it extra crispy, it’s a must always! I spread some avocado and bright blueberries on top, chopped paksoi, chili flakes and white sesame seeds. This moment was captured…
-
Just another avocado toast.
Another avocado toast… The crackers are topped with a large scoop of avocado, lime juice, smoked paprika spice, black pepper, a pinch of maldon salt and toasted sunflower seeds. Home made spelt cracker recipe from here.
-
Avocado & Quinoa Mush
Easy Delicious Breakfast gluten and dairy free Starting your morning right. This quinoa and avocado mush is a perfect substitute for porridge in the mornings. I love it when the perfectly cooked quinoa is still warm, a bit salty and the ripe avocados are blended well into the grains. It is very important to wash…
-
Sprout & Avocado Sourdough Toast
9am. The temperature is -25 C today and I’m sipping on my morning tea enjoy a healthy and refreshing avocado toast, indulging in every single bite. I’m looking outside the frosted window while I squeeze some lime on these colourful delights. This toast makes you feel good and I probably do not even need to…