My favourite spring mornings are made of sunshine bursting through the window, numerous cups of coffee and healthy smoothie bowls in bed. Our house is scattered with all kinds of blooms giving this sunday a spruce of spring.

Green Smoothie ingredients

• 1/2 cup  oat milk
• handful parsley
• handful mint
• chunk of ginger
• 1 cup spinach
• 1 avocado
• 1/2 banana
• tablespoon flax seeds
• 1 celery stalk

Blend into a creamy mixture and garnish with blueberry, mint, chia and hemp seeds.